Energy Circulation: The Path to Health Happiness & Peace

Sponsored by Arcadia Family of Companies
Body & Brain Yoga & Tai Chi Instructor demonstrates the importance of Circulation and Movement in creating a healthy body, happy heart & power brain.
Published: Feb. 5, 2024 at 3:59 PM HST
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HONOLULU (HI Now) - Body & Brain is a wellness program designed to provide people ways in which they can bring their focus and attention back to their body. Through focused movements, circulation is created, physically and energetically. Circulation is a catalyst for a healthy body, a happy heart & a power brain.

Their training programs are good for all ages and all physical levels of activity. Body & Brain can teach kupuna in a seated position in chairs or in wheelchairs, and those who are bed bound. They have classes in each of their centers and online, but also do outreach in Senior Centers, community centers, local schools, church groups, offices and more.

For more information, visit www.bodynbrain.com and on all social media platforms @bodynbrain.us